Just click on the image to link to the website where you can find the resource:

BOOKS, CDs and MOVIES

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(CD) Identifies the core experience behind uncomfortable feelings.  Teaches Buddhist principles for overcoming these.  
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(Amazon Instant Video) The classic dysfunctional family based on Saturday Night Live.  It's a classic for a reason.
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(Book) Robert Fulghum's classic short essay book.  Funny and warm.  Each story has a wonderful life lesson
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(Book) Focuses on mindfulness techniques to address anxiety.  Very well researched.  Offers recordings on their website for you as well.
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(CD)  The best music for relaxation that I found in 23 years of practice. Powerful and effective.
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Tyler Young's 5 minute film won the Banff best short film award.  "The Red Helmet" is about courage, role models, and the development of belief.  
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​​Art cards!!  5x8" collages on cardstock.  With or without poems,quotes, etc.  A fun way to release, create, and explore.  
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If I could only have one video as a therapist--this is it!  Anatomy of Trust has never failed to inform and uplift.  Click her menu, then 
                   video, then find this one. 
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 Brandon Leake--America's Got   Talent winner--spoken word artist.   A powerful performance.